If you’re looking for advice please ask here. Your questions will be responded to in 24-48 hours. Simply post a comment at the bottom of this page. Remember any advice is meant with good intentions but does not replace professional advice*.
*Disclaimer– Any and all advice is given with good intentions. The information provided is not intended nor implied to be a substitute for professional advice.
Use any advice at your own risk. Allie will not be held responsible for any advice provided. Please consult a professional before you follow any advice. I am NOT a doctor so any medical information shared is just personal experience. If you think you’d like to try a supplement consult your physician before taking any supplement or before starting an exercise or diet change.
There may also be affiliate links to both Target and Amazon in a post. I only link to items that I have personally purchased and own and have used and verify that I personally think they are great products. I share deodorants I like that are chemical free and chemical free pans/cookware and supplements I take. Any affiliate sales keep me in coffee so far I’ve made a whole whopping 98 cents! 😉